Make Healthy Normal is about making lifestyle changes that can make a big difference to your health. By simply keeping an eye on what you eat and doing a little more exercise, you’ll have more energy, look and feel better and reduce your risk of chronic diseases.
Want to make healthy changes? Small steps are our mantra, so take the quiz and join the 10 Week Make Healthy Normal Challenge! Set and monitor your own healthy activities and goals in your very own Make Healthy Normal account, and receive weekly emails packed with info and tips to keep you motivated.