Summary

Physical activity and healthy eating are important to achieving a healthy weight. Healthy eating and being physically active also contribute to the prevention of
chronic diseases and enhance quality of life. A healthy weight can be maintained
by balancing the amount of energy consumed in food and drink and energy used in physical activity.
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File Size: 1426 kb
Type: Other (as per FR007.2.11)
Date of Publication: 01 June 2014