|
|
||||||
|
Parent/Teenager Problem This is for parents of teenagers. Being the parent of a teenager can be challenging and interesting. Its also difficult sometimes - and its usual to encounter problems. Whatever the problem you and your teenager are experiencing you have at least one thing in common; youre both dealing with tremendous changes. Part of coping with these changes is remembering that there are no perfect parents or teenagers, and that the problems you and your teenager face are probably fairly common. You wont have all the answers to problems ahead of time, but there are ways for you to deal with situations and find solutions. Be a parent, not a peer Often it seems that it doesnt matter what parents do, according to our teenager, were always in the wrong. This is because most teenagers feel a need to see their parents as different from themselves and their friends. Lets face it, most of us felt that our parents lived in different worlds when we were teenagers. In spite of this, teenagers need a place to look for guidance on what is or isnt acceptable in our community. Parents can be, and often are, that place. This is why it is important to be true to yourself and be clear about your own values and attitudes. You might doubt your ability to influence a teenager who spends most of their time with their friends or at school. However, home is still the place where teenagers form many of the attitudes and values that make decisions about their lives. Successfully solving problems with your teenager means giving them the room to make mistakes, in a supportive and loving environment. That doesnt mean that you have to tolerate behaviour that you find unacceptable. It does mean remembering to say that its the behaviour, not them, that you dont like. How to use this booklet This information
is designed to help parents work out what the real problem is in
a particular situation and find a way to deal with it. In some cases
you might want to seek help in deciding what the problem is, or
in dealing with it. The information which follows is divided into four sections. We recommend that you read all of each section, and read the sections in the order that they are presented. The four sections are:-
1.Problem Solving Start by asking yourself the following questions. What the problem? Answering this question means working out how things really are, what youd like to change, and what it is possible to change. One of the biggest pitfalls for parents of teenagers is confusing the symptoms of the problem with the problem itself Always ask yourself: is it my teenagers behaviour that is the problem, or is their behaviour a symptom of a deeper problem? If you think their behaviour is a symptom, try and list the possible causes or reasons for their behaviour. You might get ideas about these by talking to your teenager, other family member, teachers, or other parents. The old saying "treat the cause, not the symptom" can be applied in most problem situations. Why is it a problem? Is something a problem because:
Sometimes just the fact that a teenagers behaviour signifies that theyre growing up can make a parent feel uncomfortable. We find ourselves saying, "dont do that its bad for you", when what we mean is, "dont do that youre growing up too fast". Its really important to work out your real feelings about why something is a problem if you are going to communicate honestly with your teenager.
If your teenager is endangering their health, breaking the law, or their behaviour is unacceptable to you for other reasons, then it is your problem as well as theirs. You are responsible for their care. They are living in your home. If the problem affects other home members than they will need to be involved in finding a solution. Remember, our children are not us. Sometimes they will do harmless things that we would rather they didnt. Some of those things may be a problems for us, and not for them. Its a hard thing being a parent: on the one hand we are responsible for our children; on the other we have to allow them to grow - to become themselves. Finding a solution Once youve decided what the problem is, why its a problem and who its a problem for you can start working towards a solution. Allowing teenagers to learn from their own mistakes and experiences is an important part of helping them grow. But they will still need your guidance and support in dealing with the results of their mistakes. Negotiating rules and penalties with teenagers is often better than making them up on your own. Many teenagers say they are more likely to stick to rules if they have a hand in making them. Discussing and making rules is about saying "you dont have permission to do this" without withdrawing your love and support. If your teenager is in trouble or embarrassed by or ashamed of their behaviour, they will need to be reminded of a few basics things:
2. Problem Situations Stealing Some parents might discover their teenager has been stealing money or goods from home, from other relatives, from school or from shops. Possible Causes
Why is it a problem? Firstly there is the important issue of trust within the family. Teenagers need to be made aware of the consequence of breaking other peoples trust and need to recognise that stealing is not acceptable behaviour in our society. It is a danger to them, because there are legal implications if they steal outside the home (refer to section "Trouble with the Law"). If stealing is a symptom of an underlying problem, then that problem is prompting them to do something both dishonest and dangerous. Who is it a problem for? It is a problem for your teenager, the party being stolen from, you and your family, and the community at large. Possible Solutions
If drug use is a possible cause refer to Section 3. School Trouble This can range from your teenager losing interest in school work, to your teenager being disciplined by school authorities for non-attendance or disruptive behaviour. Possible Causes Peer pressure; risk taking; learning difficulties; boredom; teacher-pupil personality clash; tension at home; drug use. Why is it a problem? Teenagers cant usually leave school until they are 15 years old. However, a special agreement can be reached between parents, the school principal or the Education Department for a teenager to leave at 14 years and 9 months . If teenagers consistently wag school they could be seen as being " in need of care" and face legal consequences (see " Trouble with Law"). Future work or study plans could be affected if they run into legal problems, or leave school too early. Who is it a problem for? You; your teenager; the school; the teacher/s concerned. Possible Solutions
Legal Trouble In the eyes of the law parents are responsible for feeding, clothing and otherwise caring for teenagers until they are 18 years old. However, there is not much the law can do if they are over 16, and run away, unless you can prove they dont have an income and a safe place to live. Early run-ins with the law often exacerbate behavioural problems. This is in direct contrast to the old myth that a run-in with the law will "give them a good scare", and prevent further problems. Many teenagers get stuck in a vicious cycle of breaking the law and getting into trouble. They may need lots of support to get out of that cycle. Possible Causes Risk taking; peer pressure; boredom; tension at home; tension at school; drug use. Why is it a problem? Trouble with the law can sometimes be a first indication for parents that all is not well with their teenager. It is then up to you to determine the cause. Who is it a problem for? You and your teenager, and the community. Possible Solutions
Accidents Teenagers are particularly prone to accidents with machinery, or car or motorbike accidents with machinery, or car or motorbike accidents. In many cases this is directly related to their inexperience and lack of skill in a particular activity. But there might be other contributing factors or causes. Possible Causes Risk taking (driving too fast); lack of skill; inexperience; peer pressure; drug use. Why is it a problem? Danger to their health and safety; danger to other peoples health and safety; damage to property; financial loss; legal problems following accidents. Who is it a problem for? You; them; other people involved in the accident; other parents; other teenagers; the general public. Possible Solutions
Behavioural Some parents might be concerned that their teenagers are involved with undesirable friends, wearing outlandish clothes and behaving in an unacceptable manner. Possible Causes
Why is it a problem? You have a right to feel comfortable with their behaviour at home. It is not acceptable if teenagers disturb the lives of other home members by being consistently rude or thoughtless. But it is important to remember that adolescence is a difficult and demanding time for them and they are likely to be moody and irritate you on occasions. Who is it a problem for? Both you and other home members. Possible Solutions
If you think drug use may be involved see Section 3. 3.Drug Use Any of the problems listed so far could be related to drug use, but are there other causes? You might discover your teenager is using drugs without there being any other obvious problems. They might tell you, or you might stumble across some evidence. In the society we live in most young people will come across drugs and drug using activities. Although it is difficult we need to respond to the challenge that this poses for us. This means providing them with guidelines and rules that will minimise the risks of drug use. It also means helping to give them skills which will enable them to be independent and set limits for themselves. What should I do if I discover they are using drugs? Don't panic - Fear, anger and other emotions are common reactions but try to wait until they pass before you decide what to do. Calling in the police can be a very drastic step. While they can be very sympathetic, police are duty bound to enforce the law and this could be a problem! The idea that a run-in with the law will "teach them a lesson" can backfire with tragic results. Don't blame yourself or others - trying to figure out whose fault it is will not help you deal with the situation. Don't avoid dealing with it. Most teenage drug use is experimental and chances are high that it wont develop into dependence. But teenagers still need your help in learning to deal with the consequence of their actions. Besides, they are sharing your house and need to learn to consider other peoples feelings and opinions about drug use. Pretending that it doesnt exist wont make it go away and might put you and the rest of the household under more stress. Don't keep it hidden from the rest of the family or household. Other children are likely to know anyway. If you try to keep it hidden from another parent or partner you are denying yourself an avenue of support. Do inform yourself. There are so many different stories about drugs it is difficult to know what is real and what is just another "scare" tale. Many community health centres run information sessions for parents and some tertiary institutions run courses for parents. Printed information, and audio visual resources are also available from different places. Suspend judgement until all the details are clear. Try and find out (by talking to your teenager, not interrogation) what drugs they are using, with whom, in what circumstances and how frequently. What drugs do teenagers use? When we think about drugs we other latch on other well-publicised illegal drugs like cannabis, heroin or cocaine. But legally available drugs like alcohol, nicotine and some prescription drugs have the same potential for dependence or other drug-related problems. Teenagers most often use the same drugs that are popular with adults. These are:
As well as being the most popular drugs, these three are also the first drugs that most teenagers experiment with. The illegal drug most frequently used by teenagers is cannabis (marijuana), but most teenagers who smoke cannabis say they smoke cigarettes first. Teenagers use drugs for the same reasons that adults do - to relax, fit in socially, have fun, or to mask uncomfortable feelings. Teenagers could come into contact with all of the following drugs. * Registered trade names. Is anything youre doing causing a problem for them? At some stage during this process it is helpful to look at your own drug use and make sure you are not sending different messages to your teenager. Teenagers are very quick to pick up when parents are displaying double standards. Most people dont think of themselves as drug users but almost all of us are. Looking at your own drug use will also be a guide to what drugs teenagers will have easy access to in the home. Think about the drugs you or other members of the family use. Look at the drug table and think about when you use these drugs and why. Do you ever have any problems connected with your own drug use?
Drugs are a problem when they cause problems Physical & Emotional Development Adolescence is a time of great physical and emotional change. The younger the teenager the more likely drug use is to harm or disrupt their physical development. Teenagers are also learning important emotional lessons - about relationships with people and ways of coping with difficulties and stress. If teenagers develop patterns of dealing with emotional problems and everyday tensions through drug use they might experience problems coping with adult life. Legal Problems Drug use can involve teenagers with the law in two ways. They could be arrested on a drug charge, or on a completely separate charge, such as assault, which is related to their drug use. Use of booth legal and illegal drugs can cause legal problems. Sometimes a drug charge can be the first indication that a teenager needs help with their drug use. Accidents One of the biggest concerns for parents is that teenagers will hurt themselves with drug use. Most teenage deaths from drug use are related to using alcohol and driving. A substance and a lack of tolerance in association with a range of new behaviours can cause problems. Teenagers are often dealing with newly acquired skills, such as driving a car, as well as a lack of tolerance to a particular drug. They are also more likely to experiment with mixing different drugs. Teenage overdose happens most often when alcohol is mixed with other drugs like minor tranquillisers. Other health risks HIV/AIDS and Hepatitis B & C The Human Immunodeficiency Virus (HIV) and Hepatitis B and C are associated with injecting drug use. People are at risk of being infected with these diseases if they exchange body fluids. This can occur by sharing injecting equipment such as syringes, rinsing water, spoons, swabs, tourniquets etc. Syringes and other equipment can look clean but may still contain traces of blood. Because of experimental nature of teenage drug use they are at risk of being in a social situation where they might be encouraged to share injecting equipment, HIV and Hepatitis can also be passed on during sex with an infected person. Teenagers frequently experiment with sex like they do with drugs and other adult activities. Sometimes drug use can make peoples responsible about practising safer sex methods such as using a condom. Sex Teenagers are also vulnerable to having an unwanted sexual encounter when they are under the influence of drugs. There are also a range of other sexually transmissible disease which teenagers are at risk of catching. Long-term problems Apart from these possible affects on health, long term health problems can begin with drug use in adolescence. Over 80% of drug related deaths in Australia are attributed to tobacco use. Smoking marijuana for long periods of time also carries a heavy risk of developing lung cancer and long term heavy use of alcohol can lead to crippling brain, liver and other organ damage. Safe Drug Use Different types of drug use After discussing all the risks involved in teenage drug use it might seem beside the point to discuss safe consumption. However, there might be parents who are asking "What about one glass of wine with dinner once a week with the family?" or some other situation involving parental supervision. It is difficult to know what is a "safe" limit for adolescent consumption of alcohol as it will vary with age and individual tolerance, but it will definitely be much lower for teenagers than it is for adults. There may be some advantage in parents modelling moderate, responsible use of alcohol with their teenagers, but whether teenagers need to drink it themselves for this to be effective is questionable. It is easy to say there is not safe consumption of cigarettes. Studies point to the fact that teenagers who smoke cigarettes reach adult levels of tobacco consumption in an alarmingly short period of time. The risk of developing lung cancer is directly linked to the number of cigarettes smoked. There is definitely no safe consumption of illegal drugs because while people many not necessarily be risking physical harm from using an illegal drug they are always risking legal harm. Arguments about health risks aside, this is enough to make them dangerous for young people. It is up to every parent to decide what they consider safe and reasonable legal drug consumption and discuss this with their teenager. Experimentation Discussion of drugs here covers both legal and illegal substances. You might like to look again at the table "What drugs do teenagers use?". The term "drug" covers the range of substances listed in this table, including alcohol and tobacco. Most drug use by teenagers is likely to be experimental. Experimental use is usually short term and motivated by curiosity. This is particularly the case with younger teenagers, but older teenagers (over 18) using drugs might still be experimenting. Experimentation with drugs does not alway leased to dependence, but can still cause problems. It is natural for teenagers to explore and the boundaries, but it is while experimenting with drugs that teenagers need accurate information and guidance. Why is it a problem? When teenagers experiment with drugs it often causes more problems at home. Communication can break down between parents and teenagers and lead to resentment and distrust. It can also cause problems for your teenager because of the associated risks - their health and any legal consequences. Who is it a problem for? Both of you, other home members if it has increased tension in the home. Social
or regular user After experimenting with drugs some teenagers may start using them on a regular social basis. This might involve drinking alcohol at parties. Its basically up to you to work out whether they are capable of making mature decisions and setting themselves safe limits of consumption of legal drugs. They are less likely to be able to do this in the younger teenage years, but you will be the best judge of your teenagers maturity. It will also depend on the circumstances and people with whom they use the drug. It is likely that the goal of most parents is to lead teenagers into responsible social usage of legal drugs. Possible Causes Social drug use, like drinking alcohol, may be seen as an adult activity. So for many teenagers drinking and smoking are a statement of their adulthood. Also, they may have decided while experimenting that they like the effect of a particular drug. Why is it a problem? Social usage of legal drugs can cause health problems and the risk of accidents. Social usage can lead to trouble with the law in addition to other risks. Who is it a problem for? You and your teenager. Communicate Honest communication is the best tool in helping your teenagers make decisions about drugs. It can take time to build up trust when talking about a new topic. "Parents Talking to Teenagers about Drugs" will give you some hints on making discussions about drugs more comfortable. Negotiate Work out rules for legal drug use with your anger. Also establish penalties for breaking a rule and be prepared to enforce them. You might be concerned that theyre not going to mix drugs in certain combinations or drink and drive. Be specific about situations and behaviours when you are negotiating these rules with your teenager. Inform If your are worried they are not fully informed about drugs, help them find information. They need to know the short and long-term effects of different drugs and the ways these can affect their future. (Fact Sheets) Encourage Encourage them to be assertive and develop healthy ways to manage stress. There are lots of activities around for teenagers that dont involve the use of drugs. Dependency (addiction) In some cases teenagers can become dependent on drugs. This will only become obvious after a period of time. If many problem incidents have been reoccuring over a period of time, this could be a sign of dependence. Other signs might be:
Dependence on a drug is usually a sign of deeper problems. Why is it a problem? Dependence on a drug means that drugs become central to a persons thoughts, emotions and activities. A dependent person finds it very difficult to stop using their drug of choice and may experience withdrawal symptoms if they do stop. Dependence can cause many problems, particularly health, legal and social, in a persons life. It can also have a big impact on other household or family members. Who is it a problem for? If one family member is dependent on drugs it is likely to affect others. Sometimes people close to a depended person are so affect that they lose the ability to respond to the situation in a normal way. Concentrating on the dependent person can distract family members from the day-to-day needs of each other. Dependence is a problems for the whole community - it strains our health and legal systems - and it costs us in both economic and personal terms. Solutions The best thing you can do is to get support for yourself and the rest of the family. Also, there are a number of treatments and avenues of support for the drug dependent person. By seeking help from outside the home for yourself and other family members you will also help your dependent teenager. Treatment is more likely to be successful if the whole family participates 4. Getting Help To work out the problem When you need help in working out what the problem is it can be helpful to talk to a youth worker, school or community health centre counsellor, or a drug and alcohol counsellor. To get help for yourself If YOU feel that you cannot cope with the situation, you need to seek help for YOURSELF. This will also help your teenager. For help in resolving non-drug related problems contact your community health centre, tell them about the situation and find out what your options are. You might choose to have individual counselling or there might be a Parents Support Group running in your neighbourhood or you might like to set one up. If it is a drug situation there are self-help groups for relatives and friends of drug dependent people - Al-Anon and Nar-Anon. These self-help groups are throughout the world. The best way of finding them is to look up Alcoholics Anonymous or Narcotics Anonymous in your local phone book. They will be able to tell you where the nearest Al-Anon or Nar-Anon meeting is. There are no fees to pay, the programs are entirely anonymous and exist only to provide support. If you have other teenage children in the family they can attend Al-teen or Nar-ateen if these groups are available in your area. To get help for them If you have talked to your teenager and they have admitted a problem and asked for help the next step if or them to attend assessment and referral. A drug and alcohol counsellor will assess your teenagers drug use and refer them to treatment if this is necessary. The counsellor might suggest that the whole family participate in counselling sessions. For Family Drug Support in Australia phone the Family Drug Support 24hr hotline on 1300 368 186 24 hour confidential telephone counselling services NSW
Victoria
Western
Australia Queensland
South
Australia Northern
Territory Tasmania
ACT
|
||||||
|
||||||