Healthy and Active for Life Online is a
free community-based program for adults in NSW who are aged 60 and older. Developed by NSW Health, the program supports older adults to do more exercise and make healthier choices around food and drink.
NSW Health is currently conducting a research study around this program. As a part of this study, participants will be assigned to:
The content in both interventions is similar and cover healthy eating and physical activity.
Participants will be asked to provide some information to our research team before starting the program, as well as a follow-up interview 12-14 months after completing the program. Participants who complete both surveys will receive a $30 electronic gift voucher.
You are eligible for the study if you:
To sign up for the study goto Healthy and Active for Life Online sign-up survey
To learn more about the study, please contact the research team:
The data provided to NSW Health during the sign-up process will be encrypted and stored on a secure server (managed by Amazon Web Service). Personally identifiable data will only be accessible to the research team, and will be managed in accordance with the data management guidelines from
This study has been approved by the South Western Sydney Local Health District Human Research Ethics committee, HREC Reference: 2020/ETH01623.
This study is registered with the Australian and New Zealand Clinical Trials Registry: ACTRN12620001312932.