How can diabetes affect my teeth and gums?

Diabetes can cause problems such as:

• Dry mouth
• Teeth and gum disease

Gum disease also makes it harder to manage diabetes

Teeth and gum problems that you might see

• Red, swollen or bleeding gums
• Loose teeth
• Gums that are loose and pull away from teeth
• Bad breath
• Sensitive or sore teeth
• Loss of taste
• White patches on the tongue, cheeks or roof of mouth

What can I do to prevent teeth and gum problems?

• Brush your teeth two times a day.
• Use a toothbrush and fluoride toothpaste.
• Clean between your teeth using floss or an interdental brush.
• Clean your dentures daily.
• Visit your dentist at least once per year or as advised by your health care provider.
• Manage your blood sugar levels.

What are my healthy choices?

• Eat regular meals
• Eat the recommended amount of fruits and vegetables.
• Limit foods and drinks high in added sugars, saturated fats and salt
• Choose water as your everyday drunk
• If you choose to drink alcohol, limit intake and walk to your health care provider
• Do not smoke - if you do, try and quit. Call Quitline 137848 for support.
• Try to do 30 minutes of physical activities daily.

Everyone’s needs are different so please see your doctor/dietitian for advice.

What do I need to discuss with my health care provider?

• Tell them about any teeth and gum problems
• Inform them of any treatments a dentist has suggested

What do I need to discuss with my dentist?

• Inform them about your diabetes and any other health conditions.
• Tell them about any medications you are taking

How do I access dental care?

• Visit your private dentist or health fund. Visit the Australian Dental Association - Find a dentist.
• Contact your local public dental clinic to see if you are eligible.

Phone numbers for NSW Public Dental Clinic Contact Centres

* Proudly supported by the NSW Government in association with South Western Sydney Local Health District and Western Sydney Local Health District