​Go4Fun® is a free healthy lifestyle program supporting children to become fitter, healthier and happier. The program is fun and interactive, supporting 7-13 year old children and their families to adopt a long lasting and healthy approach to life.

The program focusses on improving:

  • Eating habits
  • Fitness
  • Teamwork
  • Overall health
The program is currently being run in metro and regional NSW.
 

Who can participate?

The program has been specifically designed for children aged 7-13 years who are above a healthy weight, and their parents.
 

What does the Go4Fun® program involve?

The program consists of 20 sessions of two hours each, held twice a week over ten weeks. The program highlights include:
  • Weekly games and activities for children
  • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem
  • Practical demonstrations, games and tips about healthy foods, label reading and portion size
For more information or to register for a program, please visit the Go4Fun website at go4fun.com.au. The website provides details of the Go4Fun program, the locations of where programs run and a Body Mass Index (BMI) calculator to assess if a child is eligible to enroll.
 
Registrations for the program can also be made:
  • Free call: 1800 780 900
  • SMS for a callback: 0409 745 645
Current as at: Tuesday 23 March 2021
Contact page owner: Centre for Population Health