At a glance

People with a lived experience of a mental health condition, and their families and carers, are the experts in their own lives. They have a unique insight into the supports they require and how services can best support them.

When supporting someone living with a mental health condition, it is important you see each person as:

  • a person first
  • experts in their own life
  • having an experience of their illness and its effect on their life that is unique to them.
Not everyone who is diagnosed with a mental illness understands their experience as an illness or considers it a problem.
 
- A person with lived experience of a mental health condition 

Resources

Living With A Mental Disorder
This video shows how mental illness can be experienced in a variety of different ways for different people.
Type: Video | Closed captions
Viewing time: 3:16 minutes
Produced by: BuzzFeed Video

I’m Bipolar, But I’m Not…
In this video people talk about their lives and their experiences.
Type: Video | Closed captions
Viewing time: 3:14 minutes
Produced by: As/Is

Madness: a meaningful journey
This video documents what it is like to hear voices and is directed by people who have lived experience of hearing voices.
Type: Video | Closed captions
Viewing time: 5:19 minutes
Produced by: Voices Vic Unplugged

Meet Stephanie
In this video Stephanie shares her experience of living with a borderline personality disorder.
Type: Video | Closed captions
Viewing time: 3:39 minutes
Produced by: SANE Australia

The voices in my head
Eleanor Longden tells of her years-long journey back to mental health and makes the case that it was through learning to listen to her voices that she was able to survive.
Type: Video | Closed captions
Viewing time: 14:52
Produced by: TED

How mental illness made me a better person

In this TEDx talk, Joe shares "How mental illness made me a better person and enriched my life."
Type: Video | Closed captions
Viewing time: 16:39 minutes
Produced by: TEDx Talks

Current as at: Tuesday 13 December 2022
Contact page owner: Mental Health