Healthy Eating Active Living winter social media toolkit

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Thank you for your support to encourage healthy habits in your community

This campaign brings together budget-friendly ideas and tools to help people stay motivated to keep up healthy habits during the winter months. Download the social media toolkit for an overview of social media assets and suggested copy.

Download the toolkit

Social media assets

1. Winter warmer recipes
2. Tonight and tomorrow recipes
3. Warm up with physical activity
4. Stay hydrated
5. Free programs

Winter warmer recipes

Recipes to help you and the whole family warm up and eat healthily this winter. These recipes are packed with vegetables and are ready in under 30 minutes.

Tonight and tomorrow recipes

Kid-friendly recipes that you can make for dinner tonight and pack your child’s lunchbox tomorrow.

Warm up this winter with physical activity

Ideas and tips to stay motivated to keep moving and support your wellbeing during the colder month.

Stay hydrated

Drink plenty of water and fluids to help support your health and wellbeing this winter.

Free programs

NSW Health has free programs to support you and your family eat healthily and move more.